Hot Spiced Cider 1 has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 6.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Hot Spiced Cider 1, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1.2 IU | 0% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 24.2 mg | 40.3% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 14.1 mg | 1.4% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 1.6 mg | 0.4% | Bottom 30% | Low |
Phosphorus | 12.1 mg | 1.2% | Bottom 30% | Low |
Potassium | 6 mg | 0.2% | Bottom 30% | Low |
Sodium | 1.3 mg | 0.1% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.78 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0.04 g | 0.16% | Bottom 10% | Very Low |
Sugars | 2.7 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 27 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 3.3 mg 0.1%
Total Carbohydrates 6.9 g 2.3%
Dietary Fiber 0.1 g0.4%
Sugars 6.6 g
Protein 0 g
Vitamin A 0.1% Vitamin C 100%
Calcium 3.5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 142
Protein 8.9 g | Carbs 18.6 g | Fat 4 g
Per Serving | Calories 81
Protein 0.53 g | Carbs 8.4 g | Fat 0.09 g
Per Serving | Calories 399
Protein 4.9 g | Carbs 48.2 g | Fat 21.2 g
Per Serving | Calories 86
Protein 2.1 g | Carbs 12.7 g | Fat 3.4 g
Per Serving | Calories 245
Protein 10 g | Carbs 5.1 g | Fat 20.3 g
Per Serving | Calories 145
Protein 4 g | Carbs 7.3 g | Fat 9 g
Per Serving | Calories 158
Protein 7 g | Carbs 7.9 g | Fat 11.5 g
Per Serving | Calories 155
Protein 2.1 g | Carbs 10.8 g | Fat 12.3 g