Hot Pepper-Lemon Sauce 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Hot Pepper-Lemon Sauce 1, and we advise that this food on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 0% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.1 g | 1% | ||
Dietary Fiber | 0.4 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 12 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2 mg 0.1%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium 0.7% Iron 1.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 19
Protein 0.45 g | Carbs 2.27 g | Fat 0.61 g
Per Serving | Calories 50
Protein 1.4 g | Carbs 8.2 g | Fat 1.6 g
Per Serving | Calories 5
Protein 0.2 g | Carbs 1.2 g | Fat
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per Serving | Calories 99
Protein 4.1 g | Carbs 15.8 g | Fat 4.2 g
Per Serving | Calories 101
Protein 1.3 g | Carbs 8.2 g | Fat 7.7 g
Per Serving | Calories 218
Protein 14.8 g | Carbs 31.4 g | Fat 3.3 g
Per Serving | Calories 128
Protein 5.4 g | Carbs 15.8 g | Fat 5.1 g