Hot Gingered Cider has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hot Gingered Cider has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 12.7 mg | 21.1% | Top 30% | High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0.41 mcg | 0.1% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 6.9 mg | 0.7% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 1.2 mg | 0.3% | Bottom 30% | Low |
Phosphorus | 6.1 mg | 0.6% | Bottom 30% | Low |
Potassium | 2 mg | 0.1% | Bottom 30% | Low |
Sodium | 3.5 mg | 0.1% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.5 g | 1.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Starch | 0 g | |||
Sugars | 4.4 g | |||
Sucrose | 0.8 mg | |||
Glucose | 1.6 mg | |||
Fructose | 2 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 95.5 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 42 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 8.5 mg 0.4%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10.7 g
Protein 0 g
Vitamin A Vitamin C 51.7%
Calcium 1.7% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 244
Protein 4.5 g | Carbs 25.9 g | Fat 14 g
Per Serving | Calories 585
Protein 16.9 g | Carbs 17.5 g | Fat 54 g
Per Serving | Calories 441
Protein 5.1 g | Carbs 56.1 g | Fat 24 g
Per Serving | Calories 56
Protein 1.7 g | Carbs 2.28 g | Fat 4.8 g
Per Serving | Calories 76
Protein 2.2 g | Carbs 8.6 g | Fat 4.4 g
Per Serving | Calories 90
Protein 8.3 g | Carbs 3.2 g | Fat 4.6 g
Per Serving | Calories 4
Protein 0.04 g | Carbs 1.43 g | Fat 0 g
Per Serving | Calories 107
Protein 1.6 g | Carbs 16.4 g | Fat 4 g