Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hot Diggedy Dogs ! Bonfire Bangers in Wraps (Hot Dogs/Sausages) - Recipe and Nutrition Facts
75

Hot Diggedy Dogs! Bonfire Bangers in Wraps (Hot Dogs/Sausages) Recipe

Hot Diggedy Dogs! Bonfire Bangers in Wraps (Hot Dogs/Sausages) has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Niacin.

The food contains 5.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's high MUFA and average PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Based on the composite nutritive standing Hot Diggedy Dogs! Bonfire Bangers in Wraps (Hot Dogs/Sausages) has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat76%
 Calories from Carbs9%

Why this is good for you

  • High in Niacin

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A49.7 IU1%Mid 40%Average
Retinol7 mcg
Vitamin C2.5 mg4.2%Mid 40%Average
Vitamin D33.1 IU8.3%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin3.2 mg15.9%Top 30%High
Vitamin B60 mg
Folate7 mcg1.8%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.64 mcg10.6%Top 30%High
Pantothenic Acid0.64 mg6.4%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14 mg1.4%Bottom 30%Low
Iron0.64 mg3.5%Mid 40%Average
Magnesium12.7 mg3.2%Mid 40%Average
Phosphorus96.8 mg9.7%Mid 40%Average
Potassium206.4 mg5.9%Mid 40%Average
Sodium245.6 mg10.2%Mid 40%Average
Zinc1.3 mg8.5%Top 30%High
Copper0 mg
Manganese0 mg
Selenium0.64 mcg0.91%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 30%Low
Dietary Fiber0.45 g1.8%Bottom 30%Low
Sugars1.4 g
Glucose0.6 mg
Fructose0.6 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.7 g11.5%Mid 40%Average
Tryptophan0 mg
Threonine0.6 mg
Isoleucine0.6 mg
Leucine0.6 mg
Lysine0.6 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0.6 mg
Tyrosine0 mg
Valine0.6 mg
Arginine0.6 mg
Histidine0.6 mg
Alanine0.6 mg
Aspartic Acid0.6 mg
Glutamic Acid1.3 mg
Glycine0.6 mg
Proline0 mg
Serine0.6 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.4 g19.1%Top 30%High
Saturated Fat3.5 g17.5%Mid 40%Average
Monounsaturated Fat8.9 g
Polyunsaturated Fat3.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 233 Calories from Fat 175

% Daily Value *

Total Fat 19.5 g 30%

Saturated Fat 5.5 g 27.5%

Trans Fat

Cholesterol 40.3 mg 13.4%

Sodium 385.6 mg 16.1%

Total Carbohydrates 5.2 g 1.7%

Dietary Fiber 0.7 g2.8%

Sugars 2.2 g

Protein 9 g 18%

Vitamin A 1.6% Vitamin C 6.7%

Calcium 2.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/hot-diggedy-dogs-bonfire-bangers-in-wraps-hot-dogs-sausages-326714 Embed Table:

Related Searches

23

Hot Dog Wrap Ups

Per Serving | Calories 269
Protein 13.7 g | Carbs 10.3 g | Fat 19.6 g

89

Hot Italian Turkey Wrap

Per Serving | Calories 194
Protein 18 g | Carbs 25.7 g | Fat 6 g

53

Hot Pastrami Wrap

Per Serving | Calories 198
Protein 10.3 g | Carbs 18.3 g | Fat 9.2 g

45

Ledo Pizza - Hot Chicken Flatbread..

Per 100g | Calories 690
Protein 43 g | Carbs 38 g | Fat 40 g

69

Hot Bean Thread Noodle

Per Serving | Calories 133
Protein 7.4 g | Carbs 10.7 g | Fat 6.6 g

43

Spaghetti and Meatballs (Hot)

Per Serving | Calories 124
Protein 8.9 g | Carbs 8.2 g | Fat 6.5 g

34

Hot Taco Casserole

Per Serving | Calories 251
Protein 14.4 g | Carbs 16.1 g | Fat 14.4 g

28

Easy Hot Artichoke Dip

Per Serving | Calories 205
Protein 7.5 g | Carbs 11.5 g | Fat 15.1 g