Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hot Chocolate Chestnut Biscotti - Recipe and Nutrition Facts
49

Hot Chocolate Chestnut Biscotti Recipe

Hot Chocolate Chestnut Biscotti has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 16.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Hot Chocolate Chestnut Biscotti, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat21%
 Calories from Carbs71%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A45 IU0.9%
Vitamin C0.66 mg1.1%
Vitamin D0.8 IU0.2%
Vitamin E0.04 mg0.13%
Thiamin0.03 mg2.1%
Riboflavin0.02 mg1.1%
Niacin0.24 mg1.2%
Vitamin B60 mg
Folate7.2 mcg1.8%
Vitamin B120 mcg
Pantothenic Acid0.02 mg0.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7 mg0.7%
Iron0.29 mg1.6%
Magnesium1.2 mg0.3%
Phosphorus5 mg0.5%
Potassium35.8 mg1%
Sodium34.9 mg1.5%
Zinc0.03 mg0.2%
Copper0.01 mg0.6%
Manganese0.03 mg1.6%
Selenium1.4 mcg2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.1 g5.4%
Dietary Fiber1 g4%
Sugars6.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.9 g3.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.2%
Saturated Fat1.4 g7%
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 88 Calories from Fat 0

% Daily Value *

Total Fat 2.1 g 3.2%

Saturated Fat 1.4 g 7%

Trans Fat

Cholesterol 3.8 mg 1.3%

Sodium 34.9 mg 1.5%

Total Carbohydrates 16.1 g 5.4%

Dietary Fiber 1 g4%

Sugars 6.8 g

Protein 1.9 g 3.8%

Vitamin A 0.9% Vitamin C 1.1%

Calcium 0.7% Iron 1.6%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1900942 Embed Table:

Related Searches

65

Hot Chocolate Bars

Per Serving | Calories 120
Protein 2.2 g | Carbs 6.3 g | Fat 12.4 g

54

Cinnamon Hot Chocolate

Per Serving | Calories 178
Protein 8.7 g | Carbs 37 g | Fat 0.8 g

77

Italian Hot Chocolate

Per Serving | Calories 128
Protein 6.3 g | Carbs 27.4 g | Fat 1.7 g

40

Hot Coconut Chocolate

Per Serving | Calories 650
Protein 2.2 g | Carbs 42.1 g | Fat 58.9 g

80

Shamrock Protein Shake

Per Serving | Calories 213
Protein 31 g | Carbs 11.5 g | Fat 4.5 g

74

Peanut Butter, Banana & Bacon Protein..

Per Serving | Calories 340
Protein 38.2 g | Carbs 29.1 g | Fat 8.9 g

74

Green Tea and Coconut Sugar Spritz

Per Serving | Calories 69
Protein 0.8 g | Carbs 8 g | Fat 3.7 g

57

Shake Your Bon - Bons Banana Bread

Per Serving | Calories 274
Protein 2.7 g | Carbs 40 g | Fat 12.5 g