Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hot Beer Soup (Heisse Biersuppe) - Recipe and Nutrition Facts
11

Hot Beer Soup (Heisse Biersuppe) Recipe

Hot Beer Soup (Heisse Biersuppe) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to German cuisine.

Based on the composite nutritive standing Hot Beer Soup (Heisse Biersuppe) has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat34%
 Calories from Carbs59%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A108.3 IU2.2%Mid 40%Average
Retinol28.6 mcg
Vitamin C0 mg
Vitamin D11.4 IU2.9%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0.32 mg1.6%Mid 40%Average
Vitamin B60 mg
Folate12.4 mcg3.1%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0.32 mg3.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.5 mg1.7%Mid 40%Average
Iron0.32 mg1.8%Bottom 30%Low
Magnesium5.1 mg1.3%Bottom 30%Low
Phosphorus35.9 mg3.6%Bottom 30%Low
Potassium31.4 mg0.9%Bottom 30%Low
Sodium55 mg2.3%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium3.2 mcg4.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.7 g3.2%Mid 40%Average
Dietary Fiber0.03 g0.13%Bottom 10%Very Low
Sugars8 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.3%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0.3 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.9%Bottom 30%Low
Saturated Fat1.2 g6.2%Mid 40%Average
Monounsaturated Fat1 g
Polyunsaturated Fat0.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol2.5 g
Ash0.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 262 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3.9 g 19.5%

Trans Fat

Cholesterol 197.2 mg 65.7%

Sodium 173.1 mg 7.2%

Total Carbohydrates 30.7 g 10.2%

Dietary Fiber 0.1 g0.4%

Sugars 25.3 g

Protein 3.6 g 7.2%

Vitamin A 6.8% Vitamin C

Calcium 5.5% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/hot-beer-soup-heisse-biersuppe-305616 Embed Table:

Related Searches

89

Hot Tamale Soup

Per Serving | Calories 79
Protein 5.8 g | Carbs 7.4 g | Fat 3.1 g

63

Hot turkey lentil soup

Per Serving | Calories 126
Protein 11.1 g | Carbs 13.3 g | Fat 3.7 g

51

Hot Potato Soup

Per Serving | Calories 203
Protein 6.6 g | Carbs 14.7 g | Fat 13.5 g

47

Hot Senegalese Soup on the Run!

Per Serving | Calories 80
Protein 2.5 g | Carbs 5.3 g | Fat 5.6 g

99

German Romaine Salad With Westphalian..

Per Serving | Calories 70
Protein 1.4 g | Carbs 2.87 g | Fat 6.3 g

84

German Sauerkraut Soup 1

Per Serving | Calories 85
Protein 2.7 g | Carbs 6.2 g | Fat 5.7 g

59

German Apple-Onion Soup 1

Per Serving | Calories 53
Protein 1.5 g | Carbs 8.8 g | Fat 1.4 g

57

Gurkensalat [cucumber Salad]

Per Serving | Calories 85
Protein 1 g | Carbs 4.2 g | Fat 7.4 g