Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hostess Streusel Cakes Cinnamon - Nutrition Facts and detailed Analysis
19

Streusel Cakes Cinnamon

Hostess - Streusel Cakes Cinnamon has a high-calorie, high-carb, average-fat and average-protein content.

The food contains 60.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to German cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Hostess - Streusel Cakes Cinnamon has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat31%
 Calories from Carbs64%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium43.4 mg4.3%Mid 40%Average
Iron0.8 mg4.5%Mid 40%Average
Sodium368.8 mg15.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.7 g20.2%Top 30%High
Dietary Fiber0 g
Sugars43.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%Top 30%High
Saturated Fat4.3 g21.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 9.9%

Trans Fat

Cholesterol 15 mg 5%

Sodium 170 mg 7.1%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 0 g

Sugars 20 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron 2.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Jonathan Crisp - Sea Salt & Black..

Per 100g | Calories 500
Protein 8.2 g | Carbs 50.2 g | Fat 29.6 g

8

Kuchen Meister - Christstollen With..

Per 100g | Calories 444
Protein 1.3 g | Carbs 71.3 g | Fat 16.3 g

14

Walgreens Café W - Honey Bun Jumbo..

Per 100g | Calories 452
Protein 4.4 g | Carbs 48.1 g | Fat 28.1 g

72

Division of University Housing - Pico..

Per 100g | Calories 222
Protein 4 g | Carbs 30.7 g | Fat 11.6 g

19

Hostess - Breakfast Classics Danish..

Per 100g | Calories 363
Protein 5.3 g | Carbs 46.9 g | Fat 18.6 g

30

Hostess - Fruit and Grain Blueberry..

Per 100g | Calories 332
Protein 2.8 g | Carbs 69.5 g | Fat 4.2 g

29

Hostess - Cupcakes Chocolate Low-Fat

Per 100g | Calories 306
Protein 4.4 g | Carbs 64.4 g | Fat 3.3 g

20

Hostess - Chocolicious Cake

Per 100g | Calories 395
Protein 2.1 g | Carbs 62.5 g | Fat 14.6 g