Hostess - Coconut, Creme Filled has a high-calorie, high-carb, high-fat and average-protein content.
With 6.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hostess - Coconut, Creme Filled has been given a composite ranking of 34, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.8 g | 17.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.8 g | 33.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 394
Protein 2.1 g | Carbs 62.2 g | Fat 14.5 g
Per 100g | Calories 353
Protein 2.5 g | Carbs 70.5 g | Fat 6.3 g
Per 100g | Calories 317
Protein 3.5 g | Carbs 67 g | Fat 1.8 g
Per 100g | Calories 294
Protein 5.9 g | Carbs 58.8 g | Fat 7.3 g
Per 100g | Calories 376
Protein 2.4 g | Carbs 61.1 g | Fat 11.8 g
Per 100g | Calories 394
Protein 2.1 g | Carbs 62.2 g | Fat 14.5 g
Per 100g | Calories 417
Protein 3.2 g | Carbs 60.9 g | Fat 16 g
Per 100g | Calories 317
Protein 3.5 g | Carbs 67 g | Fat 1.8 g