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Hostess Coconut , Creme Filled - Nutrition Facts and detailed Analysis
34

Coconut, Creme Filled

Hostess - Coconut, Creme Filled has a high-calorie, high-carb, high-fat and average-protein content.

With 6.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Hostess - Coconut, Creme Filled has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat45%
 Calories from Carbs49%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.8 g17.9%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.8 g33.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 32 g 10.7%

Dietary Fiber

Sugars

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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