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Hoss's Family Steak And Sea House Vegetarian Vegetable - Nutrition Facts
51

Vegetarian Vegetable

Hoss's Family Steak And Sea House - Vegetarian Vegetable has a low-calorie, low-carb, low-fat and low-protein content.

With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Hoss's Family Steak And Sea House - Vegetarian Vegetable has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat0%
 Calories from Carbs86%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium110.2 mg4.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.9 g2.6%Mid 40%Average
Dietary Fiber1.3 g5.3%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol

Sodium 250 mg 10.4%

Total Carbohydrates 18 g 6%

Dietary Fiber 3 g12%

Sugars

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/hosss-family-steak-and-sea-house/vegetarian-vegetable Embed Table:

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