Hoss's Family Steak And Sea House - Signature Onion Loaf has a average-calorie, average-carb, average-fat and low-protein content.
With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Hoss's Family Steak And Sea House - Signature Onion Loaf has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 64% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 670.2 mg | 27.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.9 g | 11% | Top 30% | High |
| Dietary Fiber | 4.7 g | 18.8% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 570 mg 23.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 4 g16%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
La Madeleine - Sourdough Loaf
Per 100g | Calories 1250
Protein 45 g | Carbs 263 g | Fat 3 g
Corner Bakery Cafe - Focaccia Loaf -..
Per 100g | Calories 1040
Protein 32 g | Carbs 190 g | Fat 15 g
Another Yummy Veggie Loaf
Per Serving | Calories 114
Protein 3.6 g | Carbs 19.5 g | Fat 3 g
Chili Loaf
Per Serving | Calories 255
Protein 9.6 g | Carbs 35.2 g | Fat 8.6 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 53
Protein 4.4 g | Carbs 3.5 g | Fat 2.2 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 88
Protein 0.44 g | Carbs 19.4 g | Fat 1.3 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 230
Protein 10 g | Carbs 1 g | Fat 19 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 190
Protein 2 g | Carbs 27 g | Fat 8 g
