Hoss's Family Steak And Sea House - Apple Salad has a low-calorie, average-carb, low-fat and low-protein content.
With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Hoss's Family Steak And Sea House - Apple Salad has been given a composite ranking of 10, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 13% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 17.6 mg | 0.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.4 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.44 g | 0.88% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 174
Protein 1 g | Carbs 22 g | Fat 10 g
Per 100g | Calories 80
Protein 1 g | Carbs 12 g | Fat 4 g
Per 100g | Calories 52
Protein 0 g | Carbs 5 g | Fat 4 g
Per 100g | Calories 221
Protein 2 g | Carbs 56 g | Fat 0 g
Per 100g | Calories 123
Protein 3.5 g | Carbs 11.5 g | Fat 7.1 g
Per 100g | Calories 200
Protein 2 g | Carbs 29 g | Fat 9 g
Per 100g | Calories 53
Protein 4.4 g | Carbs 3.5 g | Fat 2.2 g
Per 100g | Calories 212
Protein 2.4 g | Carbs 32.9 g | Fat 7.1 g