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Hoss's Family Steak And Sea House Salmon - Broiled - Nutrition Facts
50

Salmon - Broiled

Hoss's Family Steak And Sea House - Salmon - Broiled has a average-calorie, low-carb, average-fat and high-protein content.

With 19.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Hoss's Family Steak And Sea House - Salmon - Broiled has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein58%
 Calories from Fat42%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium246.9 mg10.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.5 g9.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 244 Calories from Fat 0

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat

Trans Fat

Cholesterol

Sodium 420 mg 17.5%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars

Protein 34 g 68%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/hosss-family-steak-and-sea-house/salmon-broiled Embed Table:

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