Hoss's Family Steak And Sea House - Salmon - Broiled has a average-calorie, low-carb, average-fat and high-protein content.
With 19.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hoss's Family Steak And Sea House - Salmon - Broiled has been given a composite ranking of 50, and in moderation.
Calories from Protein | 58% | |
Calories from Fat | 42% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 246.9 mg | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 9.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 244 Calories from Fat 0
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 420 mg 17.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 364
Protein 37 g | Carbs 9 g | Fat 18 g
Per 100g | Calories 140
Protein 7 g | Carbs 19 g | Fat 4.5 g
Per 100g | Calories 530
Protein 57 g | Carbs 2 g | Fat 32 g
Per 100g | Calories 182
Protein 22.4 g | Carbs 0 g | Fat 7.6 g
Per 100g | Calories 398
Protein 18.3 g | Carbs 39 g | Fat 17.4 g
Per 100g | Calories 123
Protein 2.6 g | Carbs 22 g | Fat 3.1 g
Per 100g | Calories 234
Protein 15.4 g | Carbs 0 g | Fat 18.1 g
Per 100g | Calories 182
Protein 21.2 g | Carbs 20 g | Fat 1.5 g