Hoss's Family Steak And Sea House - Country Country Chicken Vegetable Chicken Vegetable has a low-calorie, low-carb, low-fat and average-protein content.
With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Hoss's Family Steak And Sea House - Country Country Chicken Vegetable Chicken Vegetable, and we advise that this food in moderation.
Calories from Protein | 39% | |
Calories from Fat | 22% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 119 mg | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 270 mg 11.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 62
Protein 5.6 g | Carbs 9.1 g | Fat 0.62 g
Per Serving | Calories 71
Protein 9.7 g | Carbs 3.2 g | Fat 2.2 g
Per 100g | Calories 150
Protein 8 g | Carbs 23 g | Fat 3 g
Per 100g | Calories 530
Protein 24 g | Carbs 69 g | Fat 17 g
Per 100g | Calories 30
Protein 1 g | Carbs 5 g | Fat 0.5 g
Per 100g | Calories 130
Protein 0 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 30
Protein 0 g | Carbs 0.5 g | Fat 2.5 g
Per 100g | Calories 53
Protein 4 g | Carbs 6.6 g | Fat 0.88 g