Big Town Hero - Chicken Vegetable Noodle, Bowl has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Big Town Hero - Chicken Vegetable Noodle, Bowl has been given a composite ranking of 21, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 18% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1550 mg | 64.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 1.5 g | 6% | ||
Sugars | 4.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 1550 mg 64.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1.5 g6%
Sugars 4.5 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 3.5 g | Carbs 3.5 g | Fat 0.88 g
Per Serving | Calories 62
Protein 5.6 g | Carbs 9.1 g | Fat 0.62 g
Per 100g | Calories 530
Protein 24 g | Carbs 69 g | Fat 17 g
Per 100g | Calories 35
Protein 3.5 g | Carbs 3.5 g | Fat 0.88 g
Per 100g | Calories 1153
Protein 69 g | Carbs 98 g | Fat 53 g
Per 100g | Calories 761
Protein 39 g | Carbs 74 g | Fat 35 g
Per 100g | Calories 140
Protein 10 g | Carbs 0 g | Fat 10 g
Per 100g | Calories 165
Protein 9 g | Carbs 24 g | Fat 5 g