Hoss's Family Steak And Sea House - Chicken Rice has a low-calorie, low-carb, low-fat and average-protein content.
With 3.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hoss's Family Steak And Sea House - Chicken Rice has been given a composite ranking of 53, and in moderation.
Calories from Protein | 33% | |
Calories from Fat | 16% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 136.7 mg | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 310 mg 12.9%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 430
Protein 18 g | Carbs 57 g | Fat 15 g
Per Serving | Calories 288
Protein 20.5 g | Carbs 3.9 g | Fat 20.7 g
Per 100g | Calories 270
Protein 46 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 371
Protein 48 g | Carbs 33 g | Fat 3.4 g
Per 100g | Calories 40
Protein 4 g | Carbs 4.4 g | Fat 0.88 g
Per 100g | Calories 60
Protein 0 g | Carbs 3 g | Fat 5 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 0 g | Fat 11.2 g
Per 100g | Calories 113
Protein 20.5 g | Carbs 0 g | Fat 3.2 g