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Hoss's Family Steak And Sea House Chicken Rice - Nutrition Facts

Hoss's Family Steak And Sea House - Chicken Rice has a low-calorie, low-carb, low-fat and average-protein content.

With 3.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hoss's Family Steak And Sea House - Chicken Rice has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat16%
 Calories from Carbs51%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium136.7 mg5.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.2 g2.1%Bottom 30%Low
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g7.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.4%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium 310 mg 12.9%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0 g

Sugars

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/hosss-family-steak-and-sea-house/chicken-rice Embed Table:

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