Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hoss's Family Steak And Sea House Chic Peas - Nutrition Facts

Hoss's Family Steak And Sea House - Chic Peas has a average-calorie, average-carb, low-fat and average-protein content.

With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Hoss's Family Steak And Sea House - Chic Peas has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat8%
 Calories from Carbs68%

Why this is good for you

  • High in Dietary Fiber

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium350 mg14.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%
Dietary Fiber7 g28%

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 0

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 350 mg 14.6%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 7 g28%

Sugars

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/hosss-family-steak-and-sea-house/chic-peas Embed Table:

Related Searches

39

Cotton Patch Cafe - Black-Eyed Peas

Per 100g | Calories 150
Protein 7 g | Carbs 11 g | Fat 9 g

47

Mountain Mike's Pizza - Peas

Per 100g | Calories 22
Protein 1.6 g | Carbs 3.8 g | Fat 0.15 g

83

Hoss's Family Steak And Sea House -..

Per 100g | Calories 60
Protein 5 g | Carbs 11 g | Fat 0 g

99

Baby Peas and Escarole - Martha..

Per Serving | Calories 40
Protein 2.1 g | Carbs 6.1 g | Fat 1.1 g

36

Hoss's Family Steak And Sea House -..

Per 100g | Calories 350
Protein 20.6 g | Carbs 32.3 g | Fat 14.7 g

74

Hoss's Family Steak And Sea House - 8..

Per 100g | Calories 172
Protein 19 g | Carbs 0 g | Fat 10.1 g

79

Hoss's Family Steak And Sea House -..

Per 100g | Calories 481
Protein 26.1 g | Carbs 28.7 g | Fat 27.4 g

60

Hoss's Family Steak And Sea House -..

Per 100g | Calories 49
Protein 4.4 g | Carbs 4.9 g | Fat 1.1 g