Hoss's Family Steak And Sea House - Chic Peas has a average-calorie, average-carb, low-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hoss's Family Steak And Sea House - Chic Peas has been given a composite ranking of 23, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 8% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 350 mg | 14.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 7 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 350 mg 14.6%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 7 g28%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 7 g | Carbs 11 g | Fat 9 g
Per 100g | Calories 22
Protein 1.6 g | Carbs 3.8 g | Fat 0.15 g
Per 100g | Calories 60
Protein 5 g | Carbs 11 g | Fat 0 g
Per Serving | Calories 40
Protein 2.1 g | Carbs 6.1 g | Fat 1.1 g
Per 100g | Calories 350
Protein 20.6 g | Carbs 32.3 g | Fat 14.7 g
Per 100g | Calories 172
Protein 19 g | Carbs 0 g | Fat 10.1 g
Per 100g | Calories 481
Protein 26.1 g | Carbs 28.7 g | Fat 27.4 g
Per 100g | Calories 49
Protein 4.4 g | Carbs 4.9 g | Fat 1.1 g