Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hormel Turkey Meatloaf And Tomato Sauce - Nutrition Facts and detailed Analysis
16

Turkey Meatloaf And Tomato Sauce

Hormel - Turkey Meatloaf And Tomato Sauce has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Hormel - Turkey Meatloaf And Tomato Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein45%
 Calories from Fat24%
 Calories from Carbs30%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium714.3 mg29.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%Mid 40%Average
Dietary Fiber0 g
Sugars5.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.6 g5.5%Mid 40%Average
Saturated Fat1.8 g8.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 1000 mg 41.7%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0 g

Sugars 8 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

34

Beautifull - Turkey Meatballs In..

Per 100g | Calories 110
Protein 11 g | Carbs 7.5 g | Fat 4.4 g

22

Trader Joe's - Turkey Meatloaf With..

Per 100g | Calories 212
Protein 16.2 g | Carbs 10.6 g | Fat 11.3 g

74

Gerber - Graduates Dinosaur Pasta &..

Per 100g | Calories 77
Protein 3.8 g | Carbs 14.1 g | Fat 1.3 g

73

Gerber - Graduates for Preschoolers..

Per 100g | Calories 82
Protein 4.1 g | Carbs 12.9 g | Fat 1.8 g

13

Hormel - Fully Cooked Fast 'N Easy..

Per 100g | Calories 123
Protein 8.8 g | Carbs 0 g | Fat 8.8 g

24

Hormel - Extra Lean Pork Center Cut..

Per 100g | Calories 115
Protein 16.8 g | Carbs 0.88 g | Fat 4.4 g

7

Hormel - Thin Cut Bone In Smoked Pork..

Per 100g | Calories 165
Protein 16.5 g | Carbs 0 g | Fat 10.6 g

4

Hormel - Hormel, Cure 81 Ham

Per 100g | Calories 106
Protein 18.4 g | Carbs 0.24 g | Fat 3.6 g