Hormel - Thin Cut Bone In Smoked Pork Chops has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Hormel - Thin Cut Bone In Smoked Pork Chops, and we advise that this food sparingly.
Calories from Protein | 41% | |
Calories from Fat | 59% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1058.2 mg | 44.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.5 g | 32.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Top 30% | High |
Saturated Fat | 4.1 g | 20.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 900 mg 37.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 21.9 g | Carbs 0 g | Fat 4.9 g
Per 100g | Calories 115
Protein 20.3 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 115
Protein 20.3 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 229
Protein 31.7 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 136
Protein 15 g | Carbs 10 g | Fat 3.6 g
Per 100g | Calories 123
Protein 8.8 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 106
Protein 18.4 g | Carbs 0.24 g | Fat 3.6 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 1.8 g