Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hormel Spaghetti With Meat Sauce - Nutrition Facts and detailed Analysis
49

Spaghetti With Meat Sauce

Hormel - Spaghetti With Meat Sauce has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 12.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Hormel - Spaghetti With Meat Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat26%
 Calories from Carbs52%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium459.4 mg19.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.7 g4.2%Mid 40%Average
Dietary Fiber1.1 g4.2%Mid 40%Average
Sugars4.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%Mid 40%Average
Saturated Fat1.2 g6.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 1300 mg 54.2%

Total Carbohydrates 36 g 12%

Dietary Fiber 3 g12%

Sugars 14 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

Weight Watchers Smart Ones -..

Per 100g | Calories 89
Protein 4.9 g | Carbs 13.5 g | Fat 1.5 g

54

Compleats Spaghetti With Meat Sauce

Per 100g | Calories 102
Protein 5.3 g | Carbs 12.7 g | Fat 3.2 g

74

Michelina's - Lean Gourmet: Spaghetti..

Per 100g | Calories 137
Protein 5 g | Carbs 22.8 g | Fat 2.1 g

77

Weight Watchers - Spaghetti With Meat..

Per 100g | Calories 95
Protein 4.9 g | Carbs 14.7 g | Fat 1.8 g

2

Hormel - Spam 25% Less Sodium

Per 100g | Calories 317
Protein 12.3 g | Carbs 1.76 g | Fat 28.2 g

21

Hormel - Beef Chuck Tender Steak

Per 100g | Calories 115
Protein 17.6 g | Carbs 0 g | Fat 4.4 g

11

Hormel - Cooked Roast Beef In Tomato..

Per 100g | Calories 107
Protein 17.6 g | Carbs 2.29 g | Fat 3.1 g

33

Hormel - Chicken And Noodles

Per 100g | Calories 88
Protein 6 g | Carbs 9.9 g | Fat 2.8 g