Hormel - Natural Choice 97% Fat Free Grilled Carved Chicken Breast has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hormel - Natural Choice 97% Fat Free Grilled Carved Chicken Breast has been given a composite ranking of 1, and sparingly.
Calories from Protein | 78% | |
Calories from Fat | 22% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 599.7 mg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 340 mg 14.2%
Total Carbohydrates 0 g
Dietary Fiber
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 22 g | Carbs 0.88 g | Fat 0.88 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 1.5 g
Per Serving | Calories 331
Protein 63.4 g | Carbs 3.1 g | Fat 5.7 g
Per 100g | Calories 200
Protein 10 g | Carbs 27 g | Fat 6 g
Per 100g | Calories 60
Protein 9 g | Carbs 1 g | Fat 2 g
Per 100g | Calories 200
Protein 10 g | Carbs 17 g | Fat 10 g
Per 100g | Calories 192
Protein 16.4 g | Carbs 0.2 g | Fat 13.7 g