Kid's Kitchen Cheezy Mac 'n Beef

Hormel

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Hormel - Kid's Kitchen Cheezy Mac 'n Beef has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 15.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hormel - Kid's Kitchen Cheezy Mac 'n Beef has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

	Calories from Protein	23%
	Calories from Fat	22%
	Calories from Carbs	55%

Why this is good for you

Low in Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	47 mg	4.7%	Mid 40%	Average
Sodium	395.1 mg	16.5%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	16 g	5.3%	Mid 40%	Average
Dietary Fiber	0.47 g	1.9%	Mid 40%	Average
Sugars	3.8 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	6.6 g	13.2%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	2.8 g	4.3%	Mid 40%	Average
Saturated Fat	1.9 g	9.4%	Mid 40%	Average


How many calories are there in Hormel - Kid's Kitchen Cheezy Mac 'n Beef?
How much fat is there in Hormel - Kid's Kitchen Cheezy Mac 'n Beef?
How much carb is there in Hormel - Kid's Kitchen Cheezy Mac 'n Beef?
How much protein is there in Hormel - Kid's Kitchen Cheezy Mac 'n Beef?

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 840 mg 35%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

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