Kid's Kitchen Beans & Wieners

Hormel

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Hormel - Kid's Kitchen Beans & Wieners has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 16.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hormel - Kid's Kitchen Beans & Wieners has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

	Calories from Protein	15%
	Calories from Fat	37%
	Calories from Carbs	47%

Why this is good for you

Low in Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	36.2 mg	3.6%	Mid 40%	Average
Sodium	352.7 mg	14.7%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	16.7 g	5.6%	Mid 40%	Average
Dietary Fiber	3.2 g	12.7%	Top 30%	High
Sugars	6.3 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	5.4 g	10.9%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	5.9 g	9%	Mid 40%	Average
Saturated Fat	2.3 g	11.3%	Mid 40%	Average


How many calories are there in Hormel - Kid's Kitchen Beans & Wieners?
How much fat is there in Hormel - Kid's Kitchen Beans & Wieners?
How much carb is there in Hormel - Kid's Kitchen Beans & Wieners?
How much protein is there in Hormel - Kid's Kitchen Beans & Wieners?

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 30 mg 10%

Sodium 780 mg 32.5%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 7 g28%

Sugars 14 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

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