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Hormel HORMEL Chili , No Beans canned entree - Nutrition Facts
67

HORMEL Chili, No Beans, canned entree

Hormel - HORMEL Chili, No Beans, canned entree has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.

The food contains 7.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Hormel - HORMEL Chili, No Beans, canned entree, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat30%
 Calories from Carbs36%

Why this is good for you

  • Low in Saturated Fat
  • Low in Cholesterol
  • High in Vitamin A

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1010 IU20.2%Top 10%Very High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21 mg2.1%Mid 40%Average
Iron1.1 mg6.1%Mid 40%Average
Potassium148 mg4.2%Mid 40%Average
Sodium411 mg17.1%Mid 40%Average
Zinc1.1 mg7.3%Mid 40%Average
Copper0.08 mg4.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.6 g2.5%Mid 40%Average
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.2 g14.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%Mid 40%Average
Saturated Fat0.93 g4.7%Mid 40%Average
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Water81.2 g
Ash1.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 194 Calories from Fat 59

% Daily Value *

Total Fat 6.6 g 10.2%

Saturated Fat 2.2 g 11%

Trans Fat

Cholesterol 35.4 mg 11.8%

Sodium 970 mg 40.4%

Total Carbohydrates 17.9 g 6%

Dietary Fiber 3.1 g12.4%

Sugars 3.4 g

Protein 17 g 34%

Vitamin A 47.7% Vitamin C

Calcium 5% Iron 14.4%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/canned-entrees-and-mixes/hormel-chili-no-beans-canned-entree/89/22705/1 Embed Table:

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