Hormel - Food Thick Easy Puree has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin A.
The food contains 7.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hormel - Food Thick Easy Puree has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 23% |
Why this is good for you
- High in Protein
- Very high in Vitamin A
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1262.6 IU | 25.3% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10.1 mg | 1% | Bottom 10% | Very Low |
| Iron | 0.36 mg | 2% | Bottom 10% | Very Low |
| Potassium | 287.9 mg | 8.2% | Mid 40% | Average |
| Sodium | 217.2 mg | 9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.6 g | 2.5% | Bottom 30% | Low |
| Dietary Fiber | 1 g | 4% | Bottom 30% | Low |
| Sugars | 1.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.1 g | 12.4% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.6% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 430 mg 17.9%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 14 g 28%
Vitamin A 50% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Toxic Waste - Short Circuit Bubble..
Per 100g | Calories 317
Protein | Carbs 73.2 g | Fat
Snak Club - Starlight Mint
Per 100g | Calories 400
Protein | Carbs 100 g | Fat
Milani Thick-It Food Thickener
Per 100g | Calories 375
Protein | Carbs 87.5 g | Fat
Resource - Benecalorie Calorie And..
Per 100g | Calories 799
Protein 16.9 g | Carbs | Fat 79.9 g
Hormel - Thick Easy Food Beverage..
Per 100g | Calories 333
Protein | Carbs 88.9 g | Fat
Hormel - Little Sizzler Pork Sausage
Per 100g | Calories 435
Protein 17.4 g | Carbs | Fat 41.3 g
Hormel - Pepperoni
Per 100g | Calories 500
Protein 17.9 g | Carbs | Fat 46.4 g
Hormel - Premium Chicken Breast In..
Per 100g | Calories 232
Protein 8.1 g | Carbs 46.5 g | Fat 1 g
