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Resource Benecalorie Calorie And Protein Food Enhancer - Nutrition Facts
14

Benecalorie Calorie And Protein Food Enhancer

It is a good source of Calcium, Vitamin C and Vitamin E.

With 16.95 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Resource - Benecalorie Calorie And Protein Food Enhancer has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat91%
 Calories from Carbs0%

Why this is good for you

  • Very high in Vitamin C
  • Very high in Vitamin E
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Low Fat DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C145.3 mg242.1%Top 10%Very High
Vitamin E72.6 mg242.1%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium242.1 mg24.2%Top 10%Very High
Sodium48.4 mg2%Bottom 30%Low
Zinc9.1 mg60.5%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.9 g33.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat79.9 g122.9%Top 10%Very High
Saturated Fat7.3 g36.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 0

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol

Sodium 20 mg 0.8%

Total Carbohydrates

Dietary Fiber

Sugars

Protein 7 g 14%

Vitamin A Vitamin C 100%

Calcium 10% Iron

*Based on a 2000 Calorie diet

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