Hormel - Cooked Italian Topping Crumble Extended Masterpieces has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Hormel - Cooked Italian Topping Crumble Extended Masterpieces, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 5% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 86 mg | 8.6% | Mid 40% | Average |
| Iron | 1.9 mg | 10.6% | Mid 40% | Average |
| Potassium | 288 mg | 8.2% | Mid 40% | Average |
| Sodium | 1051 mg | 43.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | Bottom 10% | Very Low |
| Dietary Fiber | 2.6 g | 10.4% | Mid 40% | Average |
| Sugars | 0.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.4 g | 26.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25.8 g | 39.7% | Top 30% | High |
| Saturated Fat | 8.6 g | 43% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 296 Calories from Fat 232
% Daily Value *
Total Fat 25.8 g 39.7%
Saturated Fat 8.6 g 43%
Trans Fat
Cholesterol 47 mg 15.7%
Sodium 1051 mg 43.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2.6 g10.4%
Sugars 0.6 g
Protein 13.4 g 26.8%
Vitamin A 0.9% Vitamin C 0.33%
Calcium 8.6% Iron 10.6%
*Based on a 2000 Calorie diet
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