Hormel - Cooked Italian Topping Crumble All Meat Masterpieces has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Hormel - Cooked Italian Topping Crumble All Meat Masterpieces has been given a composite ranking of 4, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 81% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 83 mg | 8.3% | Mid 40% | Average |
Iron | 1.3 mg | 7.4% | Mid 40% | Average |
Potassium | 239 mg | 6.8% | Mid 40% | Average |
Sodium | 1098 mg | 45.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 10% | Very Low |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.8 g | 25.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.8 g | 47.4% | Top 10% | Very High |
Saturated Fat | 10.3 g | 51.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 342 Calories from Fat 277
% Daily Value *
Total Fat 30.8 g 47.4%
Saturated Fat 10.3 g 51.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1098 mg 45.8%
Total Carbohydrates 3.5 g 1.2%
Dietary Fiber 1.4 g5.6%
Sugars 1.2 g
Protein 12.8 g 25.6%
Vitamin A 1% Vitamin C 0.5%
Calcium 8.3% Iron 7.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 389
Protein 35.6 g | Carbs 43.3 g | Fat 7.8 g
Per 100g | Calories 11
Protein 2.1 g | Carbs 3.2 g | Fat 0 g
Per 100g | Calories 471
Protein 30 g | Carbs 37.1 g | Fat 22.9 g
Per 100g | Calories 194
Protein 9.7 g | Carbs 33.5 g | Fat 1.8 g
Per 100g | Calories 52
Protein 1.9 g | Carbs 8.5 g | Fat 1.4 g
Per 100g | Calories 113
Protein 7.8 g | Carbs 14.5 g | Fat 2.8 g
Per 100g | Calories 117
Protein 4.7 g | Carbs 17.8 g | Fat 2.8 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 1.8 g