Hormel - Compleats Homestyle Chicken Alfredo has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Hormel - Compleats Homestyle Chicken Alfredo, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 49% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 990 mg | 41.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat 2 g
Cholesterol 50 mg 16.7%
Sodium 990 mg 41.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 420
Protein 20 g | Carbs 47 g | Fat 18 g
Per Serving | Calories 813
Protein 33.3 g | Carbs 37.4 g | Fat 59.8 g
Per Serving | Calories 190
Protein 25 g | Carbs 3 g | Fat 7 g
Per Serving | Calories 970
Protein 48 g | Carbs 84 g | Fat 48 g
Per 100g | Calories 220
Protein 19 g | Carbs 17 g | Fat 8 g
Per 100g | Calories 290
Protein 20 g | Carbs 31 g | Fat 9 g
Per 100g | Calories 120
Protein 20 g | Carbs 4 g | Fat 3 g
Per 100g | Calories 190
Protein 17.2 g | Carbs 0.9 g | Fat 13.5 g