Hormel - Chicken and Dumpling Microwave Bowls has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hormel - Chicken and Dumpling Microwave Bowls has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | Bottom 30% | Low |
| Dietary Fiber | 0.71 g | 2.9% | Bottom 30% | Low |
| Sugars | 0.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.4 g | 10.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1010 mg 42.1%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Hamburger Helper - Home Cooked..
Per 100g | Calories 353
Protein 10.9 g | Carbs 70.7 g | Fat 2.7 g
Aristo - Body Plus Mind Wellness..
Per 100g | Calories 351
Protein 8.1 g | Carbs 59.5 g | Fat 10.8 g
Sonic - Tater Tots With Cheese Sides
Per 100g | Calories 281
Protein 4.6 g | Carbs 24.2 g | Fat 18.3 g
Cytodyne - Cytopro Wpi Pure Delicious..
Per 100g | Calories 367
Protein 80 g | Carbs 8.3 g | Fat 2.2 g
Hormel - Kid'S Kitchen Cheezy Mac 'N..
Per 100g | Calories 127
Protein 5.6 g | Carbs 15 g | Fat 5.2 g
Hormel - Corned Beef Hash
Per 100g | Calories 164
Protein 8.5 g | Carbs 9.4 g | Fat 10.3 g
Hormel - Always Tender Center Cut..
Per 100g | Calories 115
Protein 16.7 g | Carbs 0.9 g | Fat 4.4 g
Hormel - Beef Tips With Gravy Entree
Per 100g | Calories 117
Protein 14.6 g | Carbs 3.7 g | Fat 5.1 g
