Hormel - Bite Size Pepperoni has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Calories from Protein | 15% | |
Calories from Fat | 85% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Sodium | 1728.4 mg | 72% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.7 g | 35.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45.8 g | 70.5% | Top 10% | Very High |
Saturated Fat | 21.1 g | 105.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 490 mg 20.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 291
Protein 14.6 g | Carbs 4 g | Fat 23.8 g
Per 100g | Calories 318
Protein 15.9 g | Carbs 3.5 g | Fat 28.3 g
Per 100g | Calories 212
Protein 15.9 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 106
Protein 14.1 g | Carbs 3.6 g | Fat 3.6 g
Per 100g | Calories 294
Protein 12.9 g | Carbs 2.4 g | Fat 25.9 g
Per 100g | Calories 123
Protein 17.7 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 102
Protein 4.6 g | Carbs 11.7 g | Fat 4.2 g
Per 100g | Calories 104
Protein 8.9 g | Carbs 8 g | Fat 3.8 g