Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Horizon Organic Milk Reduced Fat , Strawberry - Nutrition Facts
58

Horizon Organic Milk Reduced Fat, Strawberry

Horizon Organic - Horizon Organic Milk Reduced Fat, Strawberry has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 13.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Horizon Organic - Horizon Organic Milk Reduced Fat, Strawberry has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat21%
 Calories from Carbs63%

Why this is good for you

  • High in Vitamin D
  • High in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A220.5 IU4.4%Top 10%Very High
Vitamin C0 mg
Vitamin D44.1 IU11%Top 10%Very High
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium110.2 mg11%Top 10%Very High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium57.3 mg2.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.7 g4.6%Top 30%High
Dietary Fiber0 g
Sugars13.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%Mid 40%Average
Saturated Fat1.1 g5.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 130 mg 5.4%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 0 g

Sugars 31 g

Protein 8 g 16%

Vitamin A 10% Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
59

Horizon Organic - Horizon Milk..

Per 100g | Calories 84
Protein 3.5 g | Carbs 13.2 g | Fat 2 g

59

Horizon Organic - Horizon Milk..

Per 100g | Calories 51
Protein 3.4 g | Carbs 5.1 g | Fat 2.1 g

69

Nesquik - Strawberry Milk Reduced Fat

Per 100g | Calories 79
Protein 3.5 g | Carbs 13.7 g | Fat 1.1 g

63

Horizon Organic - Horizon Milk..

Per 100g | Calories 55
Protein 4.2 g | Carbs 5.5 g | Fat 2.1 g

Related Searches

67

Organic Valley - Organic Valley Milk..

Per 100g | Calories 71
Protein 4 g | Carbs 11.9 g | Fat 1.1 g

53

Stonyfield - Stonyfield Farm Organic..

Per 100g | Calories 63
Protein 3.4 g | Carbs 5.1 g | Fat 3.4 g

47

Hawthorne Valley Farm - Hawthorne..

Per 100g | Calories 66
Protein 3.5 g | Carbs 4.9 g | Fat 3.5 g

39

Hawthorne Valley Farm - Hawthorne..

Per 100g | Calories 84
Protein 3.1 g | Carbs 10.6 g | Fat 3.1 g

59

Horizon Organic - Horizon Milk..

Per 100g | Calories 84
Protein 3.5 g | Carbs 13.2 g | Fat 2 g

69

Horizon Organic - Horizon Milk..

Per 100g | Calories 66
Protein 3.5 g | Carbs 9.7 g | Fat 1.1 g

7

Horizon Organic - Horizon Sour Cream

Per 100g | Calories 194
Protein 3.2 g | Carbs 6.5 g | Fat 16.2 g

79

Horizon Organic - Horizon Yogurt Fat..

Per 100g | Calories 49
Protein 4.4 g | Carbs 6.6 g | Fat 0 g