Horizon Foods - 5oz Gold Label Fillets has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Horizon Foods - 5oz Gold Label Fillets, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 58% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Sodium
Why this is bad for you
- Very high in Cholesterol
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.2 g | 56.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.2 g | 14.1% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco - Smoked Mackeral Fillets
Per 100g | Calories 310
Protein 21.5 g | Carbs 0 g | Fat 24.9 g
Market Pantry - Talapia Fillets
Per 100g | Calories 79
Protein 18.5 g | Carbs 0 g | Fat 0.88 g
Wholey - Talapia Fillets
Per 100g | Calories 88
Protein 17.6 g | Carbs 0 g | Fat 2.2 g
Timber Lodge Steakhouse - Walleye..
Per 100g | Calories 159
Protein 19 g | Carbs 0 g | Fat 8.8 g
Horizon Foods - Sesame Crusted Salmon..
Per 100g | Calories 218
Protein 18 g | Carbs 10.3 g | Fat 12.2 g
Horizon Foods - Chili Lime Tilapia
Per 100g | Calories 127
Protein 17.6 g | Carbs 0.88 g | Fat 5.9 g
Horizon Foods - Pork Tenderloin..
Per 100g | Calories 97
Protein 17.6 g | Carbs 0 g | Fat 3.5 g
Horizon Foods - Buffalo Burgers
Per 100g | Calories 176
Protein 21.9 g | Carbs 0 g | Fat 9.9 g
