Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hood Churned Light Moosehead Lake Fudge Ice Cream - Nutrition Facts
29

Churned Light Moosehead Lake Fudge Ice Cream

Hood - Churned Light Moosehead Lake Fudge Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 33.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Hood - Churned Light Moosehead Lake Fudge Ice Cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat39%
 Calories from Carbs52%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium160.3 mg16%Top 30%High
Sodium120.3 mg5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.7 g11.2%Top 30%High
Dietary Fiber1.6 g6.4%Mid 40%Average
Sugars25.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.2 g17.3%Mid 40%Average
Saturated Fat4.8 g24.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 150 mg 6.3%

Total Carbohydrates 42 g 14%

Dietary Fiber 2 g8%

Sugars 32 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Hood - Churned Light Martha's..

Per 100g | Calories 176
Protein 4.8 g | Carbs 30.5 g | Fat 4 g

35

Hood - Churned Light Coffee Ice Cream

Per 100g | Calories 160
Protein 4.8 g | Carbs 25.7 g | Fat 4.8 g

30

Hood - Churned Light Under the Stars..

Per 100g | Calories 257
Protein 8 g | Carbs 28.9 g | Fat 12.8 g

28

Hood - Churned Light Vanilla Ice..

Per 100g | Calories 176
Protein 4.8 g | Carbs 25.7 g | Fat 4.8 g

35

Hood - Churned Light Martha's..

Per 100g | Calories 176
Protein 4.8 g | Carbs 30.5 g | Fat 4 g

35

Hood - Churned Light Coffee Ice Cream

Per 100g | Calories 160
Protein 4.8 g | Carbs 25.7 g | Fat 4.8 g

30

Hood - Churned Light Under the Stars..

Per 100g | Calories 257
Protein 8 g | Carbs 28.9 g | Fat 12.8 g

28

Hood - Churned Light Vanilla Ice..

Per 100g | Calories 176
Protein 4.8 g | Carbs 25.7 g | Fat 4.8 g