Hood - Churned Light Martha's Vineyard Black Raspberry Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
if( 30.46 != 0.0 ){?>The food contains 30.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 4.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hood - Churned Light Martha's Vineyard Black Raspberry Ice Cream has been given a composite ranking of 35, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 20% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.5 g | 10.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 24.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 110 mg 4.6%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 30 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 4.8 g | Carbs 25.7 g | Fat 4.8 g
Per 100g | Calories 192
Protein 4.8 g | Carbs 28.9 g | Fat 7.2 g
Per 100g | Calories 257
Protein 6.4 g | Carbs 33.7 g | Fat 11.2 g
Per 100g | Calories 257
Protein 8 g | Carbs 28.9 g | Fat 12.8 g
Per 100g | Calories 160
Protein 4.8 g | Carbs 25.7 g | Fat 4.8 g
Per 100g | Calories 192
Protein 4.8 g | Carbs 28.9 g | Fat 7.2 g
Per 100g | Calories 257
Protein 6.4 g | Carbs 33.7 g | Fat 11.2 g
Per 100g | Calories 257
Protein 8 g | Carbs 28.9 g | Fat 12.8 g