Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Honeysuckle White Mild Italian Sausage - Nutrition Facts and detailed Analysis
18

Mild Italian Sausage

Honeysuckle White - Mild Italian Sausage has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 1.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Honeysuckle White - Mild Italian Sausage, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein51%
 Calories from Fat45%
 Calories from Carbs4%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium649 mg27%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.41 g0.5%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.3 g36.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g10.9%Mid 40%Average
Saturated Fat2.1 g10.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 460 mg 19.2%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

5

Owens - Italian Sausage

Per 100g | Calories 317
Protein 19.4 g | Carbs 0 g | Fat 26.5 g

3

Primo - Italian Sausage Hot

Per 100g | Calories 341
Protein 16.5 g | Carbs 1.18 g | Fat 29.4 g

71

Scimeca's Famous - Italian Sausage

Per 100g | Calories 203
Protein 7.6 g | Carbs 1.69 g | Fat 17.8 g

10

Premio - Italian Sausage With Romano..

Per 100g | Calories 268
Protein 17.9 g | Carbs 1.79 g | Fat 19.6 g

36

Honeysuckle White - Turkey Breast..

Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.44 g

35

Honeysuckle White - Turkey Tenderloin

Per 100g | Calories 115
Protein 18.5 g | Carbs 3.5 g | Fat 3.1 g

36

Honeysuckle White - Turkey Breast..

Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.44 g

20

Honeysuckle White - Turkey Breakfast..

Per 100g | Calories 162
Protein 17.6 g | Carbs 1.35 g | Fat 9.5 g