Honeysuckle White - Homestyle Marinated Turkey Breast Tenderloin, frozen has a average-calorie, low-carb, average-fat and high-protein content.
if( 2.65 != 0.0 ){?>The food contains 2.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Honeysuckle White - Homestyle Marinated Turkey Breast Tenderloin, frozen, and we advise that this food in moderation.
Calories from Protein | 66% | |
Calories from Fat | 25% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.65 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.5 g | 37% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 440 mg 18.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 115
Protein 18.5 g | Carbs 3.5 g | Fat 3.1 g
Per 100g | Calories 123
Protein 18.5 g | Carbs 2.65 g | Fat 4 g
Per 100g | Calories 115
Protein 18.5 g | Carbs 1.76 g | Fat 0.44 g
Per 100g | Calories 115
Protein 18.5 g | Carbs 4.4 g | Fat 3.1 g
Per 100g | Calories 115
Protein 18.5 g | Carbs 3.5 g | Fat 3.1 g
Per 100g | Calories 123
Protein 18.5 g | Carbs 2.65 g | Fat 4 g
Per 100g | Calories 115
Protein 18.5 g | Carbs 1.76 g | Fat 0.44 g
Per 100g | Calories 115
Protein 18.5 g | Carbs 4.4 g | Fat 3.1 g