Honeysuckle White - Fresh Turkey Wing Bone-in has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Honeysuckle White - Fresh Turkey Wing Bone-in, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 42% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.3 g | 40.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 19% | Top 30% | High |
| Saturated Fat | 3.1 g | 15.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 60 mg 2.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Honeysuckle White - Breakfast Turkey..
Per 100g | Calories 162
Protein 17.6 g | Carbs 1.35 g | Fat 9.5 g
Jennie-O - White Turkey & Gravy In..
Per 100g | Calories 168
Protein 14.1 g | Carbs 4.4 g | Fat 10.6 g
Honeysuckle White - Extra Lean Ground..
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.88 g
Honeysuckle White - Teriyaki Turkey..
Per 100g | Calories 123
Protein 18.5 g | Carbs 4.4 g | Fat 3.1 g
Honeysuckle White - Breakfast Turkey..
Per 100g | Calories 162
Protein 17.6 g | Carbs 1.35 g | Fat 9.5 g
Honeysuckle White - Turkey Fat Free
Per 100g | Calories 81
Protein 15.9 g | Carbs 1.76 g | Fat 0 g
Honeysuckle White - Cracked Pepper..
Per 100g | Calories 115
Protein 18.5 g | Carbs 3.5 g | Fat 3.1 g
Honeysuckle White - Extra Lean Ground..
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.88 g
