Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Honeysuckle White Bacon Ranch Lean Turkey Breast Tenderloins - Nutrition Facts
50

Bacon Ranch Lean Turkey Breast Tenderloins

Honeysuckle White - Bacon Ranch Lean Turkey Breast Tenderloins has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 2.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Honeysuckle White - Bacon Ranch Lean Turkey Breast Tenderloins, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein62%
 Calories from Fat30%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium238.1 mg9.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.65 g0.9%Bottom 30%Low
Dietary Fiber0 g
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.5 g37%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.1%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0 g

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 270 mg 11.3%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 1 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

21

Honeysuckle White - Ground Lean..

Per 100g | Calories 141
Protein 16.9 g | Carbs 1.41 g | Fat 7.1 g

28

Honeysuckle White - Turkey Breast W/..

Per 100g | Calories 154
Protein 18.5 g | Carbs 0 g | Fat 6.2 g

83

Honeysuckle White - Extra-lean Ground..

Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.88 g

20

Honeysuckle White - Turkey Links

Per 100g | Calories 162
Protein 17.6 g | Carbs 1.35 g | Fat 9.5 g

21

Honeysuckle White - Ground Lean..

Per 100g | Calories 141
Protein 16.9 g | Carbs 1.41 g | Fat 7.1 g

28

Honeysuckle White - Turkey Breast W/..

Per 100g | Calories 154
Protein 18.5 g | Carbs 0 g | Fat 6.2 g

83

Honeysuckle White - Extra-lean Ground..

Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.88 g

20

Honeysuckle White - Turkey Links

Per 100g | Calories 162
Protein 17.6 g | Carbs 1.35 g | Fat 9.5 g