99% Fat-Free Ground Breast of Turkey Roll

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Honeysuckle White - 99% Fat-Free Ground Breast of Turkey Roll has a average-calorie, low-carb, low-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Honeysuckle White - 99% Fat-Free Ground Breast of Turkey Roll, and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	93%
	Calories from Fat	7%
	Calories from Carbs	0%

Why this is good for you

No Saturated Fat
Very high in Protein
Very low in Sodium

Why this is bad for you

High in Cholesterol

Diet Suitability

Diet	Suitability
Atkins Diet	HIGH
Low Fat Diet	HIGH
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	0 mg
Sodium	48.5 mg	2%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	0 g
Dietary Fiber	0 g
Sugars	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	24.7 g	49.4%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.88 g	1.4%	Bottom 30%	Low
Saturated Fat	0 g
Total Trans Fatty Acids	0 g


How many calories are there in Honeysuckle White - 99% Fat-Free Ground Breast of Turkey Roll?
How much fat is there in Honeysuckle White - 99% Fat-Free Ground Breast of Turkey Roll?
How much carb is there in Honeysuckle White - 99% Fat-Free Ground Breast of Turkey Roll?
How much protein is there in Honeysuckle White - 99% Fat-Free Ground Breast of Turkey Roll?
How much sodium is there in Honeysuckle White - 99% Fat-Free Ground Breast of Turkey Roll?

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 70 mg 23.3%

Sodium 55 mg 2.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 28 g 56%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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