Honeysuckle White - 99% Fat-Free Ground Breast of Turkey has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Honeysuckle White - 99% Fat-Free Ground Breast of Turkey has been given a composite ranking of 35, and in moderation.
Calories from Protein | 93% | |
Calories from Fat | 7% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.7 g | 49.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 21.2 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.44 g
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 123
Protein 22.9 g | Carbs 0 g | Fat 3.1 g
Per 100g | Calories 150
Protein 21.2 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.44 g
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 123
Protein 22.9 g | Carbs 0 g | Fat 3.1 g