Honeysuckle Blossom Pineapple Jelly has a very high-calorie, very high-carb, low-fat and low-protein content.
The food contains 147.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Honeysuckle Blossom Pineapple Jelly, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.25 mg | 0.01% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 5.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | 0.01% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 571 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 6.5 mg 0.3%
Total Carbohydrates 147.1 g 49%
Dietary Fiber 0 g
Sugars 145.8 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 14
Protein 0.05 g | Carbs 3.5 g | Fat 0.01 g
Per Serving | Calories 227
Protein 3.5 g | Carbs 49.8 g | Fat 1.7 g
Per Serving | Calories 422
Protein 9.5 g | Carbs 41.5 g | Fat 25.9 g
Per Serving | Calories 538
Protein 8.8 g | Carbs 54.7 g | Fat 36.9 g
Per Serving | Calories 253
Protein 3.8 g | Carbs 42.4 g | Fat 7.8 g
Per Serving | Calories 51
Protein 1.8 g | Carbs 3.8 g | Fat 3.6 g