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Honeymoon Chicken and Biscuits - Recipe and Nutrition Facts
40

Honeymoon Chicken and Biscuits Recipe

Honeymoon Chicken and Biscuits has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 30.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Honeymoon Chicken and Biscuits, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat50%
 Calories from Carbs41%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A284.1 IU5.7%Top 30%High
Retinol74.7 mcg
Vitamin C1.2 mg2%Mid 40%Average
Vitamin D6.5 IU1.6%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin1.2 mg5.9%Mid 40%Average
Vitamin B60 mg
Folate29.4 mcg7.4%Mid 40%Average
Folic Acid18.8 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium97.6 mg9.8%Top 30%High
Iron1.2 mg6.5%Mid 40%Average
Magnesium16.5 mg4.1%Mid 40%Average
Phosphorus157.6 mg15.8%Top 30%High
Potassium122.4 mg3.5%Mid 40%Average
Sodium247.7 mg10.3%Mid 40%Average
Zinc0.59 mg3.9%Mid 40%Average
Copper0 mg
Manganese0.59 mg29.4%Top 10%Very High
Selenium7.1 mcg10.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.1 g6%Mid 40%Average
Dietary Fiber1.1 g4.5%Mid 40%Average
Sugars2.9 g
Glucose0.6 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.6%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0.6 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g14.9%Mid 40%Average
Saturated Fat5.8 g29.1%Top 30%High
Monounsaturated Fat2.4 g
Polyunsaturated Fat0.6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0.6 g
Ash1.8 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 332 Calories from Fat 149

% Daily Value *

Total Fat 16.5 g 25.4%

Saturated Fat 9.9 g 49.5%

Trans Fat

Cholesterol 41 mg 13.7%

Sodium 421.1 mg 17.5%

Total Carbohydrates 30.7 g 10.2%

Dietary Fiber 1.9 g7.6%

Sugars 4.9 g

Protein 6.5 g 13%

Vitamin A 9.7% Vitamin C 3.3%

Calcium 16.6% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/honeymoon-chicken-and-biscuits-411608 Embed Table:

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