Honeydew Bellini Ice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Honeydew Bellini Ice has been given a composite ranking of 53, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 27.8 IU | 0.6% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 10.2 mg | 17% | Top 30% | High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 11.1 mcg | 2.8% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 6.5 mg | 0.6% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 9.3 mg | 2.3% | Bottom 30% | Low |
Phosphorus | 13 mg | 1.3% | Bottom 30% | Low |
Potassium | 151.9 mg | 4.3% | Mid 40% | Average |
Sodium | 11.7 mg | 0.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.93 mcg | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.7 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 0.37 g | 1.5% | Bottom 30% | Low |
Sugars | 12.5 g | |||
Glucose | 1.9 mg | |||
Fructose | 1.9 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.28 g | 0.56% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 3.7 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 86 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 12.6 mg 0.5%
Total Carbohydrates 14.8 g 4.9%
Dietary Fiber 0.4 g1.6%
Sugars 13.5 g
Protein 0.3 g 0.6%
Vitamin A 0.6% Vitamin C 18.3%
Calcium 0.7% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 598
Protein 3 g | Carbs 7.2 g | Fat 62.9 g
Per Serving | Calories 137
Protein 9.3 g | Carbs 6.9 g | Fat 7.8 g
Per Serving | Calories 17
Protein 0.55 g | Carbs 2.52 g | Fat 0.52 g
Per Serving | Calories 29
Protein 2.2 g | Carbs 4.1 g | Fat 0.88 g
Per Serving | Calories 22
Protein 1 g | Carbs 5 g | Fat 0.18 g
Per Serving | Calories 298
Protein 4.5 g | Carbs 35.5 g | Fat 14.4 g
Per Serving | Calories 198
Protein 4.5 g | Carbs 20.2 g | Fat 11.1 g
Per Serving | Calories 21
Protein 1.4 g | Carbs 2.99 g | Fat 0.56 g