HoneyBaked - Cinnamon Apples has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 26.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for HoneyBaked - Cinnamon Apples, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 25% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 99.8 mg | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.6 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 19.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.1% | Mid 40% | Average |
Saturated Fat | 0.67 g | 3.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 29 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 14.1 g | Carbs 3.5 g | Fat 2.9 g
Per 100g | Calories 118
Protein 16.5 g | Carbs 4.7 g | Fat 3.5 g
Per Serving | Calories 325
Protein 18.3 g | Carbs 47.7 g | Fat 6.9 g
Per Serving | Calories 189
Protein 18.3 g | Carbs 12.5 g | Fat 8.8 g
Per 100g | Calories 475
Protein 0 g | Carbs 57.5 g | Fat 25 g
Per 100g | Calories 200
Protein 16.5 g | Carbs 10.6 g | Fat 10.6 g
Per 100g | Calories 92
Protein 6.7 g | Carbs 13.8 g | Fat 1.3 g
Per 100g | Calories 147
Protein 21.2 g | Carbs 2.35 g | Fat 5.9 g