Honey-Roasted Pork Tenderloins has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Honey-Roasted Pork Tenderloins, and we advise that this food on a regular basis.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.35 mg | 0.01% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.1 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0.07 g | 0.28% | Bottom 30% | Low |
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.07 g | 0.14% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 23 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.5 mg 0.02%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0.1 g0.4%
Sugars 5.1 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 14.3 g | Carbs 1.35 g | Fat 11.8 g
Per Serving | Calories 257
Protein 12.5 g | Carbs 4.7 g | Fat 20.2 g
Per Serving | Calories 167
Protein 12.8 g | Carbs 9 g | Fat 9.1 g
Per Serving | Calories 85
Protein 9.1 g | Carbs 4.2 g | Fat 3.5 g
Per Serving | Calories 222
Protein 17.3 g | Carbs 15.4 g | Fat 10 g
Per Serving | Calories 197
Protein 16.3 g | Carbs 1.29 g | Fat 13.6 g
Per Serving | Calories 175
Protein 10.7 g | Carbs 2.87 g | Fat 13.4 g
Per Serving | Calories 93
Protein 10.5 g | Carbs 4.6 g | Fat 3.5 g