Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Honey Curry Chicken With Dijon - Recipe and Nutrition Facts
46

Honey Curry Chicken With Dijon Recipe

Honey Curry Chicken With Dijon has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 24.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's high MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Honey Curry Chicken With Dijon has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat56%
 Calories from Carbs21%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A272.9 IU5.5%Top 30%High
Retinol75.8 mcg
Vitamin C1.9 mg3.2%Mid 40%Average
Vitamin D13.5 IU3.4%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin7.7 mg38.6%Top 10%Very High
Vitamin B60.48 mg24.2%Top 10%Very High
Folate7.7 mcg1.9%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.48 mcg8.1%Top 30%High
Pantothenic Acid0.97 mg9.7%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.9 mg1.8%Bottom 30%Low
Iron0.97 mg5.4%Mid 40%Average
Magnesium25.1 mg6.3%Top 30%High
Phosphorus168.6 mg16.9%Top 30%High
Potassium224.6 mg6.4%Top 30%High
Sodium317.2 mg13.2%Top 30%High
Zinc1.4 mg9.7%Top 30%High
Copper0 mg
Manganese0 mg
Selenium17.4 mcg24.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.7 g3.9%Mid 40%Average
Dietary Fiber0.24 g0.97%Bottom 30%Low
Starch0 g
Sugars11.4 g
Sucrose0 mg
Glucose4.8 mg
Fructose5.8 mg
Lactose0.5 mg
Maltose0 mg
Galactose0.5 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.7 g25.3%Top 30%High
Tryptophan0 mg
Threonine1 mg
Isoleucine1 mg
Leucine1 mg
Lysine1.4 mg
Methionine0.5 mg
Cystine0.5 mg
Phenylalanine1 mg
Tyrosine0.5 mg
Valine1 mg
Arginine1.4 mg
Histidine0.5 mg
Alanine1 mg
Aspartic Acid1.9 mg
Glutamic Acid2.9 mg
Glycine1.4 mg
Proline0 mg
Serine1 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.9 g21.4%Top 30%High
Saturated Fat5.2 g26.1%Top 30%High
Monounsaturated Fat7.7 g
Polyunsaturated Fat3.9 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water79.7 g
Ash1.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 458 Calories from Fat 259

% Daily Value *

Total Fat 28.8 g 44.3%

Saturated Fat 10.8 g 54%

Trans Fat

Cholesterol 123.8 mg 41.3%

Sodium 656.6 mg 27.4%

Total Carbohydrates 24.2 g 8.1%

Dietary Fiber 0.5 g2%

Sugars 23.5 g

Protein 26.2 g 52.4%

Vitamin A 11.3% Vitamin C 6.7%

Calcium 3.7% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/honey-curry-chicken-with-dijon-393925 Embed Table:

Related Searches

71

Yummy Honey Curry Chicken, With Rice..

Per Serving | Calories 124
Protein 5.8 g | Carbs 16.3 g | Fat 4.1 g

27

Mustard Honey Curry Chicken

Per Serving | Calories 177
Protein 13.8 g | Carbs 12.9 g | Fat 8 g

23

Honey Curry Chicken Wings 1

Per Serving | Calories 269
Protein 13.5 g | Carbs 11.7 g | Fat 19 g

48

Honey Curry Chicken 1

Per Serving | Calories 244
Protein 14.4 g | Carbs 12.1 g | Fat 15.4 g

49

Betty Crocker Herbed Turkey Breast

Per Serving | Calories 149
Protein 20.3 g | Carbs 0.49 g | Fat 6.7 g

74

Tikka Masala Chicken & Capsicum Wraps

Per Serving | Calories 230
Protein 13.9 g | Carbs 24.1 g | Fat 8.4 g

30

Beef Satay 2

Per Serving | Calories 137
Protein 19.1 g | Carbs 7.3 g | Fat 2.9 g

38

Chicken Sour Cream Enchiladas 2

Per Serving | Calories 268
Protein 15.5 g | Carbs 18.8 g | Fat 14.7 g