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Honey Chocolate Pie - Recipe and Nutrition Facts
26

Honey Chocolate Pie Recipe

Honey Chocolate Pie has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 38.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Honey Chocolate Pie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat49%
 Calories from Carbs46%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C0.6 mg1%
Thiamin0.12 mg8%
Niacin2.2 mg11%
Vitamin B60.06 mg3%
Folate48 mcg12%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron2.5 mg14%
Magnesium48 mg12%
Potassium160 mg4.6%
Sodium202 mg8.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.3 g12.8%
Dietary Fiber1.6 g6.4%
Sugars27.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.8 g27.4%
Saturated Fat8.8 g44%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 311 Calories from Fat 160

% Daily Value *

Total Fat 17.8 g 27.4%

Saturated Fat 8.8 g 44%

Trans Fat

Cholesterol 66 mg 22%

Sodium 202 mg 8.4%

Total Carbohydrates 38.3 g 12.8%

Dietary Fiber 1.6 g6.4%

Sugars 27.2 g

Protein 4.2 g 8.4%

Vitamin A 3% Vitamin C 1%

Calcium 5% Iron 14%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/honey-chocolate-pie/detail.aspx Embed Table:

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