Honey Boy - Salmon Pink has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Honey Boy - Salmon Pink has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 52% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 159.8 mg | 16% | Top 30% | High |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 431.6 mg | 18% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.2 g | 38.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 270 mg 11.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
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Protein 20.1 g | Carbs 0 g | Fat 8.4 g
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Honey Boy - Salmon Red & Pink Group..
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Honey Boy - Honey Boy Red Salmon
Per 100g | Calories 159
Protein 22.9 g | Carbs 0 g | Fat 7.1 g
Honey Boy - Honey Boy Pink Salmon
Per 100g | Calories 141
Protein 22.9 g | Carbs 0 g | Fat 5.3 g
Honey Boy - Honey Boy Red Salmon..
Per 100g | Calories 184
Protein 21.8 g | Carbs 0 g | Fat 11.7 g
Honey Boy - Pink Salmon Skinless..
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 3.5 g
Honey Boy - Honey Boy Red Salmon
Per 100g | Calories 159
Protein 22.9 g | Carbs 0 g | Fat 7.1 g
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Per 100g | Calories 141
Protein 22.9 g | Carbs 0 g | Fat 5.3 g
Honey Boy - Honey Boy Red Salmon..
Per 100g | Calories 184
Protein 21.8 g | Carbs 0 g | Fat 11.7 g
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Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 3.5 g
