Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Honey-Basalmic Dressing - Recipe and Nutrition Facts
39

Honey-Basalmic Dressing Recipe

Honey-Basalmic Dressing has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 24.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Honey-Basalmic Dressing has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A595 IU11.9%
Vitamin C0.18 mg0.3%
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0.01 mg0.5%
Niacin0.02 mg0.1%
Vitamin B60.01 mg0.3%
Folate0.4 mcg0.1%
Vitamin B120 mcg
Pantothenic Acid0.01 mg0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium2 mg0.2%
Iron0.16 mg0.9%
Magnesium0.8 mg0.2%
Phosphorus1 mg0.1%
Potassium14.2 mg0.4%
Sodium100 mg4.2%
Zinc0.05 mg0.3%
Copper0.01 mg0.5%
Manganese0.03 mg1.6%
Selenium0.21 mcg0.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.4 g8.1%
Dietary Fiber0.1 g0.4%
Sugars21.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.1 g0.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 114 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 24.4 g 8.1%

Dietary Fiber 0.1 g0.4%

Sugars 21.2 g

Protein 0.1 g 0.2%

Vitamin A 11.9% Vitamin C 0.3%

Calcium 0.2% Iron 0.9%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=360924 Embed Table:

Related Searches

75

Hollyhock Yeast Dressing

Per Serving | Calories 78
Protein 0.5 g | Carbs 0.9 g | Fat 8.2 g

90

Tabouli Base( no dressing) See basic..

Per Serving | Calories 80
Protein 3.6 g | Carbs 17.2 g | Fat 0.8 g

58

Hoisin Dressing

Per Serving | Calories 111
Protein 1.2 g | Carbs 11 g | Fat 7.2 g

54

L's ceasar dressing made at home

Per Serving | Calories 155
Protein 3.7 g | Carbs 0.7 g | Fat 15.6 g

34

Southwestern Ranch Dressing

Per Serving | Calories 61
Protein 0.4 g | Carbs 2.8 g | Fat 5.2 g

81

Southwestern Steak Salad

Per Serving | Calories 361
Protein 34.2 g | Carbs 27.5 g | Fat 13.9 g

92

Tomato Guacamole

Per Serving | Calories 54
Protein 1 g | Carbs 5.8 g | Fat 3.3 g

49

Thai Salad Dressing and/or dipping..

Per Serving | Calories 130
Protein 0.7 g | Carbs 2.5 g | Fat 13.9 g