Honey Bar - Bar Chocolate MacAroon Regular has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 66.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Honey Bar - Bar Chocolate MacAroon Regular has been given a composite ranking of 16, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 32% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.7 g | 22.2% | Top 30% | High |
Dietary Fiber | 6.7 g | 26.7% | Top 10% | Very High |
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.6 g | 24% | Top 30% | High |
Saturated Fat | 11.1 g | 55.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 30 g 10%
Dietary Fiber 3 g12%
Sugars 18 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 411
Protein 9.5 g | Carbs 82.3 g | Fat 6.3 g
Per 100g | Calories 83
Protein 0.9 g | Carbs 17.6 g | Fat 1.4 g
Per 100g | Calories 102
Protein 0 g | Carbs 19.3 g | Fat 2.8 g
Per 100g | Calories 349
Protein 11.6 g | Carbs 72.1 g | Fat 4.7 g
Per 100g | Calories 356
Protein 6.7 g | Carbs 73.3 g | Fat 5.6 g
Per 100g | Calories 422
Protein 6.7 g | Carbs 66.7 g | Fat 15.6 g
Per 100g | Calories 454
Protein 12.6 g | Carbs 52.9 g | Fat 25.2 g
Per 100g | Calories 331
Protein 6.6 g | Carbs 72.8 g | Fat 4.4 g